Blackheads, essentially open-air pimples, can appear on any part of your body and be especially frustrating to deal with.“They represent a tiny skin opening (pore) which is plugged at the surface of what is called the pilosebaceous unit. This plug made up of sebum (oil) and dirt, has an open pores expose to the air that causes it to look black, that is why it is called blackheads.But if the skin over the bump stays closed, the bump is called a whitehead.
Some factors can increase your chances of developing acne and blackheads, including:
* Producing too much body oil
* Buildup of the pA bacteria (propionibacterium acnes) on the skin
* Irritation of the hair follicles when dead skins cells don’t shed on a regular basis
* Undergoing hormonal changes that cause an increase in oil production during the teen years, during menstruation, or while taking birth control pills
* Taking certain drugs, such as corticosteroids, lithium, or androgens
Some people believe what you eat or drink can affect acne. Dairy products and foods such as carbohydrates that increase blood sugar levels may play a part in triggering acne, but researchers aren’t convinced that there is a strong connection.
What Not-to Do
1. Avoiding Worsening Your Skin
Blackheads are not caused by dirt, having them is not a sign that you’re too dirty, so don’t cause more damage by being rough with your skin and scrubbing really hard. Scrubbing your face obsessively is not a good way to get rid of your blackheads, and is only going to make it worse as you’ll just end up drying out your skin, which will cause more oil to be created because everytime you squeeze one of them away, you find dozens more to
2. Don’t use your own blackhead removal tools.
Many stores now offer your own blackhead removing instruments to give yourself an at-home facial. However, these tools often get full of bacteria and can scar your skin. Leave using steel instruments to the professionals and stick to using cleansers and exfoliants.
3. Avoid ultra-abrasive exfoliants.
If you have sensitive skin, using harsh exfoliants can just irritate it and make your blackheads worse. If you are ever in pain from an exfoliant, stop using it and go with a more gentle cleanser. Try using oatmeal as the most gentle exfoliant if you are having issues with harsher scrubs.
4. Don’t touch your face.
Even if you aren’t picking at your blackheads, touching your face transfers bacteria from your hands to your face. Your hands are the dirtiest part of your body and are often the cause of many cases of blackheads. Avoid resting your face on your hands or needlessly touching your skin.
What You Can Do
1. Wash your face twice daily.
Make sure yours is clean and clear by washing it once in the morning and once at night. Always be sure to remove all makeup before washing your skin (if you’re wearing any). Follow up your face wash routine with a gentle facial moisturizer to keep your skin from over-producing oils which cause blackheads.
2. Wash your pillowcases.
Your pillowcases catch dead skin cells and excess oil from your face when you sleep on them at night. Wash them at least once a week to remove the buildup of dirt from the fabric to help keep your face clear of blackheads.
So, here is a logical method to deal with this dirt. Are you a person who has tried every product off the counter to tame your unruly skin and still wondering how to Get rid of Blackheads for good ? Well then, try this simple 5 step methodmethod
How To Get Rid Of Blackheads With This Simple Method
Step One : Open the Pores
The main reason many people can’t get blackhead removal products to work is because they can’t get them to reach the impurities deposited under the skin. Opening the skin pores prior to the removal process will make it easier to extract the Blackheads from their very source.
Get a towel, and wet it with Warm Water. Apply it on the face for about 15 minutes. Alternatively, you may steam your face instead of using a warm wetcloth. Cover your face in a towel and place it in the way of steam for 15-30 minutes. Let the steam open the pores for you.
Step Two : Bring out the Blackheads
Now that the pores are all dilated and opened up, we need to bring the Blackheads closer to the skin surface so that they can be effectively extracted. Mix some Clay (preferably Green Clay) with Rose Water and make it into a thick mixture. Spread this as a mask on your nose and let it sit for some time until it sets. Once the mask has dried and your face feels tight, gently wash off the mask with lukewarm water. Green Clay will pull out the Blackheads in the process, in addition to cleansing the skin pores.
Step Three : Blackhead Extraction
After washing off the mask, there will still be impurities left in the pores. Extract any remaining blackheads out of their pores using a preferred methods (read this post and choose for yourself the best way to remove blackheads )
You can use any of the following to achieve the same :
* Pore Strips (most recommended!)
* Blackhead Remover Tool
* Blackhead Cleanser
Once you are done, cleanse your face thoroughly to wash away the impurities.
Step Four : Seal those Pores!
After you are through with the extraction process, your face will have been wiped clean of Blackheads. However, we cannot leave it as it is, we have left the pores open, remember? To ensure that the blackheads do not reappear, at least in the immediate future, we have to seal the pores shut after the procedure. Put some ice inside a washcloth and apply it on your face. Alternatively, you may splash ice water on your face. Done, That should seal those pores shut!
Prevention Of Blackheads
The main risk factors leading to blackheads andother acne are largely unavoidable – the hormone changes during puberty, for example, certainly cannot be prevented.
There are, however, ways to prevent a worsening of the effects of excessive sebum production:
* Avoid tight clothing that does not allow the skin to breathe, and avoid cosmetics that block the skin
* Avoid highly humid air conditions and heavy sweating.
* Use Oil-Free Products- Any product that contains oil can contribute to new blackheads. Choose oil-free makeup, lotions, and sunscreens to avoid making your problem worse.
It is also important to wash your face after you eat oily foods, such as pizza, because oil from foods can clog pores
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